To put on the belt: pull the belt up over your hips like a skirt, pulling from the bottom, not the top. Place the belt higher for relief of lower back and SI-joint pain. Position the belt lower on your hips for hip and pubis symphysis pain.
Tighten the Velcro straps to secure the belt for walking/activity and loosen them when sitting down. The belt should provide support without being uncomfortable or restrictive
Ideal for use in the second and third trimesters
Ideal for use during movement and activities that cause discomfort
Made from soft, breathable material to keep the body cool
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